This easy chicken recipe is a snap to prepare and bake with a quick homemade barbecue sauce. Serve the easy barbecued chicken with potatoes or potato salad and sliced fresh vegetables for a quick and tasty family meal.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
4 boneless chicken breast halves, skin removed
2 teaspoons olive oil or Canola oil
grill seasoning, such as a mesquite flavored seasoning or spicy chicken seasoning
1 cup ketchup
3 tablespoons maple syrup or packed brown sugar
1 tablespoon Dijon mustard
1 tablespoon cider vinegar
2 tablespoons Worcestershire sauce
1 teaspoon chili powder
1 tablespoon olive oil or Canola oil
Heat oven to 350°.
Wash chicken and pat dry. Rub with 2 teaspoons of oil and sprinkle generously all over with the grill seasoning. Arrange in a shallow greased 2-quart baking dish.
Combine the remaining ingredients and stir to blend. Pour over the chicken.
Cover the baking dish tightly with foil and bake for 25 to 35 minutes, or until chicken is tender and cooked through. The chicken should register 165° on an instant-read thermometer.